Many reasons that
range from physical, emotional, or psychological can make women depressed.
There isn’t any simple formula to fix this situation or a magic tablet that can
bring happiness all of a sudden that lasts forever. However fortunately to
understand the reasons behind these symptoms and be able to adapt to various
means systematically can help with this problem. The experience of going
through this road to recovery becomes a self motivation which helps bring the
person out of depression.
Depression
is a serious illness that hampers the activities of the everyday life of a
person. Signs of depression in women are the same as the signs of depression in
men except that women tend to experience them more frequently. Major signs
depression in women or men are when you start to feel sad very quickly, tired
or don’t like to do activities that you use to. Recurring thoughts of suicide
or death can indicate depression. Also feeling the loss of interest or pleasure
and feeling guilt or worthlessness, not eating often enough and getting
involved with drugs or excessive alcohol are also signs of depression. An
inability to sleep properly due to depression and irregular routines can
decrease your energy and ability to concentrate on anything you are doing. Such
types of depressions are mostly caused by emotional, biological or societal
factors.
During the lifetime of
a woman about one in every eight is expected to develop clinical depression in
U.S, making around 12 million women who are facing such disease, according to
research conducted by the National Mental Health Association.
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