Rules of breast-feeding

After birth, the baby should be cleansed and taken to the mother's lap and allowed to suck her breasts as soon as possible. This will hasten the supply of milk into mother's breasts, increase its...

Remarkable properties/ merits of breast milk

Feeding is one of the most important preconditions of child care. To get a beautiful and healthy baby, proper food is essential. A child takes only liquid food up to the age of two or three months....

Fat and oil; is good or bad for health?

Fat and oil are very important ingredients of food. It is the most important element which creates energy. Like protein and carbohydrates, fat is also needed. The fat stored in our body as energy....

Establishing the Relationship of the Adolescents with Different Members of the Society

Human beings are social in nature. They cannot live alone. Family is a small unit of society. A person as he/she moves along the way of his life growing in age, has to depend on various persons of...

Carbohydrates; main sources of energy in the human body

Carbohydrates are the main sources of energy in the human body. Most of the natural foods contain carbohydrates. In the plants, carbohydrates are formed using carbon, hydrogen and oxygen through the...